About Me

My Name is Kirsty, and I’m a Level 3 Qualified Personal Trainer, Fitness Instructor and Sports Masseuse, based in and around Diss. I am your local Personal Trainer and Sports Masseuse. Aside From Personal Training, I am also a Swimming Teacher at Diss Lesiure Centre.

I qualified as a Fitness Instructor back in 2015, a Personal Trainer in 2017 and a level 3 Sports Masseuse in 2023. Along side theses qualifications, I also hold qualifications is Kettlebells, Aqua aerobics, Boxercise and Kids Boxercise.

My aim is to help you be the healthiest version of yourself, whatever that may mean for you! Whether you’re looking to lose weight, get stronger or fitter, or you just generally don’t know where to start with exercise, I’m happy to help.